About Us

Fats or Muscles are a blog made by a fitness enthusiast that hopes to inspire people with their fitness journey as well as tips to a healthier lifestyle.

The blog emphasizes mostly on the blogger’s weight loss journey as well as certain exercises themselves have discovered through time.

Through experience, the writer is sure to say that they have succeeded in finding the perfect solution for weight loss as well as body transformation.

The writer had started their fitness journey back in 2015 and have finally reached their desired results in late 2021.

There are many categories in this blog and/or sub topics for readers easy access.

Therefore, the writer wishes that anyone reading this blog can benefit from it.